Jeff Hippen 8:00 row
2,065m
Meters
8:00.0
Time
1:56.2
Pace
141
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 123 |
December 23, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,065m | 1:56.2 | 223 | 1067 | 23 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 23 |
| 8:00.0 | 528m | 1:53.6 | 239 | 1120 | 24 |
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Workout Graph
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