Jeff Hippen 4:00 row
1,032m
Meters
4:00.0
Time
1:56.2
Pace
69
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 116 |
December 29, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 22 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 22 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.