Jeff Hippen 2300m row
2,300m
Meters
8:52.0
Time
1:55.6
Pace
157
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 107 |
January 16, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.0 | 2,300m | 1:55.6 | 226 | 1078 | 23 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 23 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 23 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 23 |
| 1:55.0 | 2,000m | 1:55.0 | 230 | 1092 | 23 |
| 1:07.7 | 2,300m | 1:52.8 | 244 | 1138 | 24 |
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Workout Graph
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