Jeff Hippen 2970m row
2,970m
Meters
11:36.3
Time
1:57.2
Pace
200
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 107 |
January 17, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.3 | 2,970m | 1:57.2 | 217 | 1047 | 22 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 23 |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 22 |
| 1:56.0 | 1,500m | 1:56.0 | 224 | 1071 | 22 |
| 1:56.8 | 2,000m | 1:56.8 | 220 | 1055 | 23 |
| 1:58.6 | 2,500m | 1:58.6 | 210 | 1022 | 23 |
| 1:50.8 | 2,970m | 1:57.8 | 214 | 1035 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.