Jeff Hippen 15:00 row
3,935m
Meters
15:00.0
Time
1:54.3
Pace
274
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 114 |
January 26, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,935m | 1:54.3 | 234 | 1105 | 23 |
| 3:00.0 | 807m | 1:51.5 | 252 | 1168 | 24 |
| 6:00.0 | 790m | 1:53.9 | 237 | 1114 | 23 |
| 9:00.0 | 780m | 1:55.3 | 228 | 1084 | 23 |
| 12:00.0 | 777m | 1:55.8 | 225 | 1075 | 23 |
| 15:00.0 | 781m | 1:55.2 | 229 | 1087 | 24 |
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Workout Graph
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