Jeff Hippen 500m row
500m
Meters
1:56.4
Time
1:56.4
Pace
31
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 119 |
February 17, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 22 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 22 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 23 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 21 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 24 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.