Jeff Hippen 407m row
407m
Meters
1:31.7
Time
1:52.6
Pace
27
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 22 |
| Stroke Count | 34 |
| Drag Factor | 115 |
March 03, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.7 | 407m | 1:52.6 | 245 | 1142 | 22 |
| 0:23.9 | 102m | 1:57.1 | 218 | 1049 | 23 |
| 0:22.9 | 204m | 1:52.2 | 247 | 1151 | 21 |
| 0:22.6 | 306m | 1:50.7 | 257 | 1185 | 24 |
| 0:22.3 | 407m | 1:50.3 | 260 | 1195 | 22 |
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