Jeff Hippen 500m row
500m
Meters
1:53.6
Time
1:53.6
Pace
34
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 118 |
March 08, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 23 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 23 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 25 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 24 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 24 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 24 |
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Workout Graph
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