Jeff Hippen 1000m row
1,000
Meters
3:26.2
Time
1:43.1
Pace
78
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 29 |
| Stroke Count | 103 |
| Drag Factor | 136 |
March 10, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.2 | 1,000 | 1:43.1 | 319 | 1361 | 78 | 29 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1415 | 16 | 29 |
| 0:41.1 | 400 | 1:42.7 | 323 | 1401 | 16 | 28 |
| 0:41.4 | 600 | 1:43.5 | 316 | 1304 | 15 | 30 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1288 | 15 | 30 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1404 | 16 | 32 |
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Workout Graph
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