Jeff Hippen 1000m row
1,000m
Meters
3:28.1
Time
1:44.0
Pace
77
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 134 |
March 11, 2024 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.1 | 1,000m | 1:44.0 | 311 | 1369 | 30 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 30 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 29 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 30 |
| 0:42.6 | 800m | 1:46.5 | 290 | 1297 | 30 |
| 0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 31 |
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Workout Graph
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