Jeff Hippen 1000m row
1,000m
Meters
3:26.4
Time
1:43.2
Pace
77
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 132 |
March 12, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.4 | 1,000m | 1:43.2 | 318 | 1395 | 30 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 30 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 32 |
| 0:41.7 | 600m | 1:44.2 | 309 | 1363 | 29 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 31 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 31 |
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Workout Graph
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