Jeff Hippen 1000m row
1,000
Meters
3:26.4
Time
1:43.2
Pace
77
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 132 |
March 12, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.4 | 1,000 | 1:43.2 | 318 | 1343 | 77 | 30 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1447 | 16 | 30 |
| 0:40.0 | 400 | 1:40.0 | 350 | 1440 | 16 | 32 |
| 0:41.7 | 600 | 1:44.2 | 309 | 1294 | 15 | 29 |
| 0:42.7 | 800 | 1:46.7 | 288 | 1264 | 15 | 31 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1279 | 15 | 31 |
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Workout Graph
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