Jeff Hippen 5:00 row
1,324m
Meters
5:00.0
Time
1:53.2
Pace
92
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 142 |
April 17, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 23 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 25 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 23 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 22 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 23 |
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Workout Graph
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