Jeff Hippen 3:00 row
817m
Meters
3:00.0
Time
1:50.1
Pace
58
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 143 |
April 17, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 817m | 1:50.1 | 262 | 1201 | 23 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 24 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 23 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 22 |
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Workout Graph
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