Jeff Hippen 1000m row
1,000m
Meters
4:28.2
Time
2:14.1
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 96 |
April 28, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 20 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 21 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 20 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 20 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 20 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 20 |
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Workout Graph
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