Jeff Hippen 1000m row
1,000
Meters
4:28.2
Time
2:14.1
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 96 |
April 28, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,000 | 2:14.1 | 145 | 765 | 57 | 20 |
| 0:57.0 | 200 | 2:22.5 | 121 | 694 | 11 | 21 |
| 0:53.8 | 400 | 2:14.5 | 144 | 736 | 11 | 20 |
| 0:54.4 | 600 | 2:16.0 | 139 | 727 | 11 | 20 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 20 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 848 | 12 | 20 |
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Workout Graph
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