Jeff Hippen 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 100 |
April 30, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 20 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 22 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 21 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 21 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 20 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 20 |
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Workout Graph
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