Jeff Hippen 1000m row
1,000
Meters
3:28.5
Time
1:44.2
Pace
77
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 116 |
June 10, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.5 | 1,000 | 1:44.2 | 309 | 1329 | 77 | 29 |
| 0:40.4 | 200 | 1:41.0 | 340 | 1425 | 16 | 28 |
| 0:40.6 | 400 | 1:41.5 | 335 | 1418 | 16 | 30 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1291 | 15 | 30 |
| 0:42.7 | 800 | 1:46.7 | 288 | 1264 | 15 | 29 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1258 | 15 | 29 |
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Workout Graph
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