Jeff Hippen 3000m row
3,000m
Meters
12:03.9
Time
2:00.6
Pace
195
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
July 04, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.9 | 3,000m | 2:00.6 | 199 | 985 | 23 |
| 2:25.7 | 600m | 2:01.4 | 196 | 972 | 23 |
| 2:24.6 | 1,200m | 2:00.5 | 200 | 988 | 23 |
| 2:25.2 | 1,800m | 2:01.0 | 198 | 979 | 23 |
| 2:23.6 | 2,400m | 1:59.6 | 204 | 1002 | 23 |
| 2:24.8 | 3,000m | 2:00.6 | 199 | 985 | 23 |
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Workout Graph
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