Jeff Hippen 5000m row
5,000m
Meters
19:50.8
Time
1:59.0
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 117 |
July 27, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.8 | 5,000m | 1:59.0 | 207 | 1013 | 22 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 23 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 23 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 22 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 22 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 24 |
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Workout Graph
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