Jeff Hippen 5000m row
5,000m
Meters
20:22.0
Time
2:02.2
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 93 |
July 31, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.0 | 5,000m | 2:02.2 | 192 | 960 | 22 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 23 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 23 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 23 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 23 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 22 |
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Workout Graph
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