Jeff Hippen 975m row
975
Meters
4:00.3
Time
2:03.2
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 98 |
August 26, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.3 | 975 | 2:03.2 | 187 | 928 | 62 | 21 |
| 0:51.3 | 200 | 2:08.2 | 166 | 842 | 12 | 22 |
| 0:48.9 | 400 | 2:02.2 | 192 | 957 | 13 | 21 |
| 0:48.9 | 600 | 2:02.2 | 192 | 957 | 13 | 22 |
| 0:48.8 | 800 | 2:02.0 | 193 | 959 | 13 | 22 |
| 0:42.4 | 975 | 2:01.1 | 197 | 933 | 11 | 23 |
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Workout Graph
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