Jeff Hippen 143c row
1,949m
Meters
11:56.7
Time
3:03.8
Pace
143
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 15 |
| Stroke Count | 186 |
| Drag Factor | 139 |
September 02, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.7 | 1,949m | 3:03.8 | 56 | 493 | 15 |
| 1:47.6 | 388m | 2:18.6 | 131 | 751 | 21 |
| 2:51.9 | 410m | 3:29.6 | 38 | 430 | 13 |
| 2:29.6 | 418m | 2:58.9 | 61 | 510 | 16 |
| 2:29.7 | 410m | 3:02.5 | 58 | 497 | 16 |
| 2:17.9 | 323m | 3:33.4 | 36 | 423 | 14 |
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Workout Graph
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