Jeff Hippen 5000m row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 95 |
September 04, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 23 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 23 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 23 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 24 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 24 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 24 |
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Workout Graph
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