Jeff Hippen 0:30 row
145m
Meters
0:30.0
Time
1:43.4
Pace
11
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 28 |
| Stroke Count | 14 |
| Drag Factor | 148 |
September 06, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 28 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 27 |
| 0:30.0 | 50m | 1:40.0 | 350 | 1504 | 30 |
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Workout Graph
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