Jeff Hippen v30c/0:59r...3 row
1,087m
Meters
3:43.9
Time
1:42.9
Pace
90
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:06.0 |
| Overall Distance | 1,124m |
| Overall Time | 5:49.9 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 164 |
September 06, 2024 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.9 | 1,087m | 1:42.9 | 320 | 1402 | 27 | |
| 1:02.1 | 327m | 1:34.9 | 409 | 1706 | 33 | |
| r: 0:59 | 19m | |||||
| 1:21.4 | 382m | 1:46.5 | 289 | 1295 | 27 | |
| r: 1:07 | 18m | |||||
| 1:20.4 | 379m | 1:46.0 | 293 | 1309 | 25 | |
| r37m |
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Workout Graph
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