Jeff Hippen 5000m row
5,000m
Meters
20:18.7
Time
2:01.8
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 90 |
September 07, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.7 | 5,000m | 2:01.8 | 193 | 965 | 22 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 23 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 22 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 23 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 23 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 24 |
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Workout Graph
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