Jeff Hippen 1249m row
1,249
Meters
4:54.4
Time
1:57.8
Pace
82
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 103 |
September 08, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,249 | 1:57.8 | 214 | 1035 | 82 | 24 |
| 1:11.6 | 300 | 1:59.3 | 206 | 1008 | 20 | 24 |
| 1:11.9 | 600 | 1:59.8 | 203 | 999 | 19 | 24 |
| 1:10.3 | 900 | 1:57.1 | 218 | 1048 | 20 | 25 |
| 1:09.3 | 1,200 | 1:55.5 | 227 | 1081 | 20 | 25 |
| 0:11.3 | 1,249 | 1:55.3 | 228 | 1085 | 3 | 21 |
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Workout Graph
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