Jeff Hippen 2400m row
2,400
Meters
9:15.9
Time
1:55.8
Pace
163
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 220 |
| Drag Factor | 115 |
September 15, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:15.9 | 2,400 | 1:55.8 | 225 | 1055 | 163 | 23 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1010 | 33 | 23 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1005 | 33 | 22 |
| 1:56.2 | 1,500 | 1:56.2 | 223 | 1053 | 34 | 23 |
| 1:54.6 | 2,000 | 1:54.6 | 233 | 1099 | 35 | 25 |
| 1:29.3 | 2,400 | 1:51.6 | 252 | 1128 | 28 | 26 |
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Workout Graph
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