Jeff Hippen 511m row
511m
Meters
4:31.7
Time
4:25.8
Pace
35
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 104 |
September 15, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.7 | 511m | 4:25.8 | 19 | 364 | 24 |
| 1:30.5 | 400m | 1:53.1 | 242 | 1132 | 26 |
| 0:27.1 | 511m | 2:02.0 | 192 | 962 | 20 |
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Workout Graph
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