Jeff Hippen 1000m row
1,000
Meters
3:57.9
Time
1:58.9
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 95 |
September 16, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 65 | 23 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 12 | 23 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 13 | 24 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 13 | 24 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 13 | 22 |
| 0:43.9 | 1,000 | 1:49.7 | 265 | 1211 | 14 | 27 |
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Workout Graph
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