Jeff Hippen 1074m row
1,074m
Meters
4:18.9
Time
2:00.5
Pace
69
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 87 |
September 17, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,074m | 2:00.5 | 200 | 987 | 23 |
| 1:10.7 | 300m | 1:57.8 | 214 | 1036 | 25 |
| 1:13.4 | 600m | 2:02.3 | 191 | 957 | 23 |
| 1:14.0 | 900m | 2:03.3 | 187 | 942 | 23 |
| 0:40.7 | 1,074m | 1:56.9 | 219 | 1052 | 25 |
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Workout Graph
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