Jeff Hippen 5000m row
5,000m
Meters
19:57.2
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 100 |
September 25, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.2 | 5,000m | 1:59.7 | 204 | 1001 | 23 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 23 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 23 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 24 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 24 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 25 |
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Workout Graph
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