Jeff Hippen 5000m row
5,000m
Meters
19:50.9
Time
1:59.0
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 109 |
September 27, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.9 | 5,000m | 1:59.0 | 207 | 1013 | 23 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 24 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 24 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 24 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 23 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 25 |
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Workout Graph
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