Jeff Hippen 900m row
900
Meters
3:13.8
Time
1:47.6
Pace
66
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 162 |
October 20, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.8 | 900 | 1:47.6 | 280 | 1226 | 66 | 26 |
| 0:39.3 | 180 | 1:49.1 | 269 | 1190 | 13 | 26 |
| 0:38.5 | 360 | 1:46.9 | 286 | 1215 | 13 | 25 |
| 0:38.6 | 540 | 1:47.2 | 284 | 1212 | 13 | 26 |
| 0:39.4 | 720 | 1:49.4 | 267 | 1187 | 13 | 26 |
| 0:37.9 | 900 | 1:45.2 | 300 | 1329 | 14 | 30 |
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Workout Graph
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