Jeff Hippen 900m row
900m
Meters
3:13.8
Time
1:47.6
Pace
66
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 162 |
October 20, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.8 | 900m | 1:47.6 | 280 | 1265 | 26 |
| 0:39.3 | 180m | 1:49.1 | 269 | 1225 | 26 |
| 0:38.5 | 360m | 1:46.9 | 286 | 1284 | 25 |
| 0:38.6 | 540m | 1:47.2 | 284 | 1277 | 26 |
| 0:39.4 | 720m | 1:49.4 | 267 | 1218 | 26 |
| 0:37.9 | 900m | 1:45.2 | 300 | 1332 | 30 |
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Workout Graph
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