Jeff Hippen 3000m row

3,000m

Meters

12:14.4

Time

2:02.4

Pace

192

Calories

Average Watts191
Calories Per Hour956
Stroke Rate22
Stroke Count276
Drag Factor104

December 03, 2024 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:14.4 3,000m 2:02.4 191 956 22
2:25.3 600m 2:01.0 197 978 23
2:27.2 1,200m 2:02.6 190 952 22
2:30.1 1,800m 2:05.0 179 915 22
2:28.0 2,400m 2:03.3 187 942 23
2:23.7 3,000m 1:59.7 204 1001 24

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Workout Graph

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