Jeff Hippen 3000m row
3,000m
Meters
12:14.4
Time
2:02.4
Pace
192
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 22 |
Stroke Count | 276 |
Drag Factor | 104 |
December 03, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:14.4 | 3,000m | 2:02.4 | 191 | 956 | 22 |
2:25.3 | 600m | 2:01.0 | 197 | 978 | 23 |
2:27.2 | 1,200m | 2:02.6 | 190 | 952 | 22 |
2:30.1 | 1,800m | 2:05.0 | 179 | 915 | 22 |
2:28.0 | 2,400m | 2:03.3 | 187 | 942 | 23 |
2:23.7 | 3,000m | 1:59.7 | 204 | 1001 | 24 |
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Workout Graph
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