Jeff Hippen v25c/2:27r...5 row
1,682
Meters
6:12.9
Time
1:50.8
Pace
125
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 12:27.0 |
| Overall Distance | 1,757 |
| Overall Time | 18:39.9 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 25 |
| Stroke Count | 160 |
| Drag Factor | 137 |
February 08, 2025 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.9 | 1,682 | 1:50.8 | 257 | 1184 | 25 | |
| 1:08.2 | 321 | 1:46.2 | 292 | 1304 | 28 | |
| r: 2:27 | 17 | |||||
| 1:20.0 | 350 | 1:54.2 | 234 | 1106 | 25 | |
| r: 3:04 | 22 | |||||
| 1:16.9 | 343 | 1:52.0 | 248 | 1155 | 25 | |
| r: 3:20 | 18 | |||||
| 1:16.7 | 341 | 1:52.4 | 246 | 1146 | 25 | |
| r: 3:36 | 18 | |||||
| 1:11.0 | 327 | 1:48.5 | 274 | 1241 | 25 | |
| r75 |
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Workout Graph
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