Ralph Corrigan 5000m row

5,000

Meters

18:52.8

Time

1:53.2

Pace

353

Calories

Average Watts241
Calories Per Hour1128
Stroke Rate28
Stroke Count546
Drag Factor136

April 01, 2025 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:52.8 5,000 1:53.2 241 1128 28
3:48.7 1,000 1:54.3 234 1105 30
3:50.8 2,000 1:55.4 228 1083 28
3:47.5 3,000 1:53.7 238 1118 28
3:46.5 4,000 1:53.2 241 1129 28
3:39.4 5,000 1:49.7 265 1212 29

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Workout Graph

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