Ralph Corrigan 5000m row
5,000
Meters
18:52.8
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 136 |
April 01, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:52.8 | 5,000 | 1:53.2 | 241 | 1128 | 353 | 28 |
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 70 | 30 |
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1083 | 69 | 28 |
| 3:47.5 | 3,000 | 1:53.7 | 238 | 1118 | 70 | 28 |
| 3:46.5 | 4,000 | 1:53.2 | 241 | 1129 | 71 | 28 |
| 3:39.4 | 5,000 | 1:49.7 | 265 | 1212 | 73 | 29 |
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Workout Graph
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