Ralph Corrigan 5000m row
5,000
Meters
18:56.9
Time
1:53.6
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 29 |
| Stroke Count | 560 |
| Drag Factor | 134 |
April 02, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.9 | 5,000 | 1:53.6 | 238 | 1119 | 29 |
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1134 | 30 |
| 3:49.3 | 2,000 | 1:54.6 | 232 | 1099 | 29 |
| 3:49.2 | 3,000 | 1:54.6 | 233 | 1100 | 29 |
| 3:50.0 | 4,000 | 1:55.0 | 230 | 1092 | 29 |
| 3:42.4 | 5,000 | 1:51.2 | 255 | 1176 | 30 |
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Workout Graph
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