Ralph Corrigan 5000m row

5,000

Meters

19:16.2

Time

1:55.6

Pace

344

Calories

Average Watts226
Calories Per Hour1079
Stroke Rate28
Stroke Count554
Drag Factor136

April 05, 2025 09:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:16.2 5,000 1:55.6 226 1079 28
3:50.6 1,000 1:55.3 228 1085 30
3:51.6 2,000 1:55.8 225 1075 29
3:52.4 3,000 1:56.2 223 1067 28
3:53.2 4,000 1:56.6 221 1059 28
3:48.5 5,000 1:54.2 235 1107 29

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Workout Graph

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