Ralph Corrigan 5000m row
5,000
Meters
19:44.7
Time
1:58.4
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 132 |
April 08, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.7 | 5,000 | 1:58.4 | 210 | 1024 | 335 | 28 |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 68 | 30 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1031 | 67 | 29 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1023 | 67 | 29 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1021 | 67 | 28 |
| 4:01.3 | 5,000 | 2:00.6 | 199 | 985 | 66 | 28 |
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Workout Graph
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