Ralph Corrigan 5000m row
5,000
Meters
19:19.3
Time
1:55.9
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 566 |
| Drag Factor | 132 |
April 09, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.3 | 5,000 | 1:55.9 | 225 | 1073 | 29 |
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1069 | 30 |
| 3:51.5 | 2,000 | 1:55.7 | 226 | 1076 | 30 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1050 | 29 |
| 3:56.1 | 4,000 | 1:58.0 | 213 | 1032 | 29 |
| 3:45.3 | 5,000 | 1:52.6 | 245 | 1142 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.