Ralph Corrigan 5000m row
5,000
Meters
19:23.7
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 129 |
April 14, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.7 | 5,000 | 1:56.3 | 222 | 1064 | 29 |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 30 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 29 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1025 | 28 |
| 3:54.2 | 4,000 | 1:57.1 | 218 | 1050 | 28 |
| 3:42.7 | 5,000 | 1:51.3 | 254 | 1172 | 30 |
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Workout Graph
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