Ralph Corrigan 5000m row
5,000
Meters
19:09.5
Time
1:54.9
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 130 |
April 23, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.5 | 5,000 | 1:54.9 | 230 | 1093 | 29 |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 31 |
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1069 | 29 |
| 3:52.0 | 3,000 | 1:56.0 | 224 | 1071 | 29 |
| 3:48.8 | 4,000 | 1:54.4 | 234 | 1104 | 30 |
| 3:43.5 | 5,000 | 1:51.7 | 251 | 1163 | 30 |
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Workout Graph
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