Ralph Corrigan 5000m row
5,000
Meters
19:26.7
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 131 |
April 25, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.7 | 5,000 | 1:56.6 | 220 | 1058 | 29 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 30 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 29 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 28 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1022 | 29 |
| 3:44.8 | 5,000 | 1:52.4 | 246 | 1148 | 30 |
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Workout Graph
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