Ralph Corrigan 5000m row
5,000
Meters
19:06.5
Time
1:54.6
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 29 |
| Stroke Count | 560 |
| Drag Factor | 130 |
April 28, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.5 | 5,000 | 1:54.6 | 232 | 1099 | 29 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 30 |
| 3:52.6 | 2,000 | 1:56.3 | 222 | 1065 | 29 |
| 3:51.7 | 3,000 | 1:55.8 | 225 | 1074 | 29 |
| 3:51.1 | 4,000 | 1:55.5 | 227 | 1080 | 29 |
| 3:40.0 | 5,000 | 1:50.0 | 263 | 1205 | 30 |
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Workout Graph
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