Ralph Corrigan 5000m row
5,000
Meters
19:22.2
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 125 |
August 11, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:22.2 | 5,000 | 1:56.2 | 223 | 1067 | 342 | 28 |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 70 | 30 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1053 | 68 | 29 |
| 3:55.7 | 3,000 | 1:57.8 | 214 | 1035 | 67 | 28 |
| 3:54.3 | 4,000 | 1:57.1 | 218 | 1049 | 68 | 28 |
| 3:50.3 | 5,000 | 1:55.1 | 229 | 1088 | 69 | 29 |
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Workout Graph
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