Ralph Corrigan 5000m row

5,000

Meters

18:54.3

Time

1:53.4

Pace

352

Calories

Average Watts240
Calories Per Hour1125
Stroke Rate29
Stroke Count550
Drag Factor124

August 13, 2025 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:54.3 5,000 1:53.4 240 1125 29
3:45.3 1,000 1:52.6 245 1142 30
3:49.5 2,000 1:54.7 232 1097 29
3:48.9 3,000 1:54.4 233 1103 29
3:48.3 4,000 1:54.1 235 1109 29
3:42.3 5,000 1:51.1 255 1177 29

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Workout Graph

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