Ralph Corrigan 5000m row

5,000

Meters

19:51.7

Time

1:59.1

Pace

333

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate28
Stroke Count569
Drag Factor123

August 26, 2025 12:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:51.7 5,000 1:59.1 207 1011 28
3:50.8 1,000 1:55.4 228 1083 30
3:58.0 2,000 1:59.0 208 1014 29
4:00.0 3,000 2:00.0 203 997 28
4:03.4 4,000 2:01.7 194 968 28
3:59.4 5,000 1:59.7 204 1002 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.