Ralph Corrigan 5000m row

5,000

Meters

19:10.5

Time

1:55.0

Pace

346

Calories

Average Watts230
Calories Per Hour1090
Stroke Rate29
Stroke Count563
Drag Factor126

September 08, 2025 12:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:10.5 5,000 1:55.0 230 1090 29
3:47.9 1,000 1:53.9 237 1114 31
3:50.6 2,000 1:55.3 228 1085 29
3:50.8 3,000 1:55.4 228 1083 29
3:52.8 4,000 1:56.4 222 1063 29
3:48.5 5,000 1:54.2 235 1107 29

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Workout Graph

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