Ralph Corrigan 5000m row
5,000
Meters
19:21.2
Time
1:56.1
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
| Stroke Count | 560 |
| Drag Factor | 123 |
September 19, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.2 | 5,000 | 1:56.1 | 224 | 1069 | 29 |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 30 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1061 | 29 |
| 3:53.8 | 3,000 | 1:56.9 | 219 | 1054 | 29 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1034 | 28 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1074 | 29 |
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Workout Graph
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