Ralph Corrigan 5000m row
5,000
Meters
19:16.4
Time
1:55.6
Pace
346
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 127 |
September 22, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.4 | 5,000 | 1:55.6 | 226 | 1078 | 28 |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 30 |
| 3:52.1 | 2,000 | 1:56.0 | 224 | 1070 | 29 |
| 3:54.3 | 3,000 | 1:57.1 | 218 | 1049 | 28 |
| 3:51.9 | 4,000 | 1:55.9 | 225 | 1072 | 28 |
| 3:48.9 | 5,000 | 1:54.4 | 233 | 1103 | 29 |
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Workout Graph
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